GET AN ADDITIONAL BOOST: FROTHY COCONUT A DRINK SMOOTHIE
Proper coffee healthy smoothie? This smooth drink is an excellent pick-me-up, irrespective of whether morning or perhaps afternoon.
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GET AN SPECIAL BOOST: CREAMY COCONUT JAVA SMOOTHIE
Servings: 4
To have Extra Boost: Creamy Coconut Coffee Healthy morning shake
Ingredients
a single banana
½ platano (cut directly into slices and frozen)
100 milliliters coffee (chilled)
fifty ml coconut milk
1-2 Tbsp coconut flakes
Suggestions
Place all the ingredients within the blender together with puré y until sleek.
Garnish your smoothie with coconut flakes.
NUTRITION FACTS
TO HAVE EXTRA ADVANCE: CREAMY COCONUT COFFEE HEALTHY MORNING SHAKE
Functions
Amount Every Serving
Calories 290
percent Daily Value*
Absolute Fat 8 10. 8%
Saturated Fat zero
Trans Fat
Cholesterol 0
Sodium 0
Absolute Carbohydrate 1949 16. 3% med advice
Fiber 0
Sugars
Healthy proteins 3
Vitamin supplement A Vitamin C
Calcium Iron bars
5. Percent Day-to-day Values derived from a a couple of, 000 kcal diet. Your daily values can be higher or maybe lower according to your caloric needs.
zamberlan Runtastic Blog